About myRUNexperiment

Posts by myRUNexperiment:

The ❤️StrongBody Streak Challenge

February, the month of ❤️s.  Give your body the ❤️ it deserves by making it stronger. Join me and fellow blogger Allison of inverted sneakers as we launch the ❤️StrongBody Streak Challenge.  Starting on February 1, commit to 15 minutes of strength training, any workout of your choice, EVERYDAY until the end of the month. As most of […]

Five Ingredients to a Successful (Strength) Streak

Recently I undertook a 37-day strength streak challenge during the busiest time of the year (Thanksgiving to New Year’s Day).  As expected with challenges, I experienced a few hurdles but was able to overcome them.  I want to share with you the five elements significant to successfully completing this challenge and hopefully may help you to […]