Fitness

Strength Streak Challenge Update

Today is day 5 of my holiday fitness streak.  Motivation is still high and if it ever does reach a low point, I will think of my disappointing lipid profile results (discussed in this post, Am I Skinny Fat) to bring me back to the major reason why I wanted to establish the habit of […]

Back into the Groove with Indoor Cycling

What makes a group indoor cycling class so ideal?  This past Saturday, because I sorely miss my Saturday morning long runs and wanted to fill the void, I decided to go to my neighborhood YMCA cycling class.  Before I had kids, besides work and hanging out with my husband, I had plenty of time to explore other […]

Let the Kids Run

Forecast of rain threatened today’s big event for my kindergartener.  Yet the sun peeked through the stormy clouds and delayed the downpour indicating a go for this morning’s Ultra Fun Run – a jog-a-thon fundraiser program held annually at the school.  The kindergarten class started practicing for this day back in September where they all lined […]