Weekly Training

myRUNweek (6) San Diego Half Training

After coming from the highs of an awesome first race (read recap here), the following couple of days thereafter I felt sluggish and tired.   I continued with my training, listened to my body more closely and allowed it to dictate the pace to run. Here’s the breakdown of myRUNweek 2/8 – 2/14: Monday – 5mi […]

myRUNweek (4) SD Half Training

1/25 to 1/31 Week 4: Another awesome week of training behind me.  6 weeks to go until the San Diego Half Marathon. Monday:  Backyard workout with a Rock Say what?!…Yes I did a workout using a rock literally.  I was hanging out with my 2 year old in our backyard, doing a little bit of yard […]