family hike

myRUNweek (6) San Diego Half Training

After coming from the highs of an awesome first race (read recap here), the following couple of days thereafter I felt sluggish and tired.   I continued with my training, listened to my body more closely and allowed it to dictate the pace to run. Here’s the breakdown of myRUNweek 2/8 – 2/14: Monday – 5mi […]