half marathon training

myRUNweek (8) San Diego Half Training

This is the final week of training before my 2-week taper.  As planned, my mileage peaked to 38 miles.  We were blessed with another warm week in San Diego, maybe too warm…Although it looks like in the next week or so, we will experience a wave of cooler temps.  Crossing my fingers for cool weather […]

myRUNweek (6) San Diego Half Training

After coming from the highs of an awesome first race (read recap here), the following couple of days thereafter I felt sluggish and tired.   I continued with my training, listened to my body more closely and allowed it to dictate the pace to run. Here’s the breakdown of myRUNweek 2/8 – 2/14: Monday – 5mi […]