IDEA Fit

Crickets, RunGum and a Thanksgiving Culinary Trick!

It’s been quite a busy week!  So busy, time seem to have creeped up on me that I can’t believe it’s almost mid-November.  Our next door neighbor already strung their Christmas lights with a big lit-up Santa to remind us only 43 days left until Christmas!  Yikes, I haven’t even planned our Thanksgiving meal yet…  I […]

Friday Five 15-minute workouts

We are on Day 5 of our StrongBody Streak, a 29-day challenge created by yours truly and Allison of InvertedSneakers to reap the benefits of strength training and establish a habit of adding a strength component into our training regimen.  With 22 members in our FB group, we’ve shared workouts (learned a few new ones), provided encouragement and […]