Jason Fitzgerald

The Run Sandwich – A Runner’s Routine

After a break in late Dec/early Jan to allow my right hamstring to heal, I knew something had to change with my running routine.  Actually, I didn’t even have a routine.  Some days I warmed up, most days I didn’t.  I’d put on my gear and out the door.  Runners don’t just run right?  Let me […]

Crickets, RunGum and a Thanksgiving Culinary Trick!

It’s been quite a busy week!  So busy, time seem to have creeped up on me that I can’t believe it’s almost mid-November.  Our next door neighbor already strung their Christmas lights with a big lit-up Santa to remind us only 43 days left until Christmas!  Yikes, I haven’t even planned our Thanksgiving meal yet…  I […]