Posts by Elaine :

myRUNweek (8) San Diego Half Training

This is the final week of training before my 2-week taper.  As planned, my mileage peaked to 38 miles.  We were blessed with another warm week in San Diego, maybe too warm…Although it looks like in the next week or so, we will experience a wave of cooler temps.  Crossing my fingers for cool weather […]

Student of the Sport: REVO₂LUTION Running

To further my knowledge in the sport I love as well as become a certified run coach, I jumped on the opportunity when I first learned about a certification offered by Dr. Jason Karp.  REVO₂LUTION Running is a certification tailored to fitness professionals working with clients who are interested in running as part of their […]