February, the month of ❤️s. Give your body the ❤️ it deserves by making it stronger. Join me and fellow blogger Allison of inverted sneakers as we launch the ❤️StrongBody Streak Challenge. Starting on February 1, commit to 15 minutes of strength training, any workout of your choice, EVERYDAY until the end of the month. As most of […]
Posts by myRUNexperiment:
1/18 – 1/24 Week 3: This week went by quickly and somewhat of a blur to me. Besides the nightly interrupted sleep therefore feeling exhausted, I achieved my pace and mileage goals for the week.
Recently I undertook a 37-day strength streak challenge during the busiest time of the year (Thanksgiving to New Year’s Day). As expected with challenges, I experienced a few hurdles but was able to overcome them. I want to share with you the five elements significant to successfully completing this challenge and hopefully may help you to […]
I am starting a new page on my blog, myRUNweek, which will show all the training weeks leading up to a race. I’ve been reading various weekly recaps and I thought it would be a great idea to track my weekly training as if I’m recording it in a journal. I can also look back […]
Each week my girls and I visit the library conveniently located less than a few minutes drive from our house. I always feel as if we were returning from a shopping spree, our huge bag heavy and filled with books. Two weeks ago before the start of our road trip, I lucked out when Meb’s […]