Women are not small men and 5 Truths by Dr. Stacy Sims (plus my first giveaway!)

Several weeks ago I had the pleasure of attending a seminar hosted by Nuun with CEO Kevin Rutherford and a renowned Environmental Exercise Physiologist-Nutrition Scientist, Stacy Sims, PhD. ¬† Stacy Sims is also the author of the first book for the endurance female athlete,¬†ROAR: How to Match Your Food and Fitness to Your Unique Female […]