Good Habits

At least 2 out of 4 running days, I run on the treadmill as it is easier for me to drop off my kid at the YMCA childcare where she can run freely and enjoy the company of other children.  I have taken my youngest one on long stroller runs before but she is reaching […]

BELIEVE

New Year. New Goals. New Experiences. New Milestones (from my girls who are 1 and 4).  Each new year brings forth a sense of renewal and sheer determination to achieve our goals and aspirations.  This year I decided to keep a training journal.  It’s been 7 years since I had one – back in 2008, I wrote in […]

2014 Wrap-up

What a year!  In January, I decided 2014 was my comeback year to run a half marathon, a full marathon and a few shorter races in between.  I also wanted to see if I was still capable to achieve a personal best in any of the races I ran – somewhat of a lofty goal I realized […]