Cardiff Kook Run 10K Recap

My first race in 2016, the Cardiff Kook Run 10K.¬† Inclusive in the San Diego Track Club’s training program are 2 races, a 10K scheduled on Superbowl Sunday and a 15K held usually in late Feb/early Mar. ¬†Every year since I joined the program back in 2008, we participated in the Super Run 10K that […]