family vacation

Family trip to Washington DC and Marine Corps Marathon Race Recap

3 days post marathon, I am sitting on my couch right foot propped up with frozen cherries on a swollen ankle, replaying the race in my head mile by mile. ¬†Fortunately, much of the swelling has already gone down and I can finally walk without a limp. ¬† The aftermath of chasing a sub-4:00 finish […]