inspiration

Back into the Groove with Indoor Cycling

What makes a group indoor cycling class so ideal?  This past Saturday, because I sorely miss my Saturday morning long runs and wanted to fill the void, I decided to go to my neighborhood YMCA cycling class.  Before I had kids, besides work and hanging out with my husband, I had plenty of time to explore other […]

BELIEVE

New Year. New Goals. New Experiences. New Milestones (from my girls who are 1 and 4).  Each new year brings forth a sense of renewal and sheer determination to achieve our goals and aspirations.  This year I decided to keep a training journal.  It’s been 7 years since I had one – back in 2008, I wrote in […]